🏔️ 🦅
2025-26 regular season

Avalanche at Capitals

🗓 📍 Capital One Arena, Washington 🔁 Avalanche lead the season series 2–0

Avalanche beat Capitals 3–2 in overtime at Capital One Arena on March 22, 2026.

COL – WSH
24–22
Shots on goal
0/2–1/5
Power play
15–18
Hits
5–14
Blocked shots
⚔️ Head-to-head

The game

The stars, every goal, the box score and the recap
Head-to-head →

Three stars

Best games by the box score
1st star 🏔️ COL
Martin Necas
2 A
2 shots · 23:36 TOI
2nd star 🏔️ COL
Gabriel Landeskog
1 G
2 shots · 17:21 TOI
3rd star 🏔️ COL
Brock Nelson
1 G
2 shots · 20:13 TOI

Scoring

5 goals · in order
1st period
🦅 Justin Sourdif Go-ahead 1st · 11:53
0–1
3rd period
🏔️ Gabriel Landeskog Tying 3rd · 01:05
Assists: Martin Necas · beat Logan Thompson
1–1
🏔️ Nicolas Roy Go-ahead 3rd · 06:03
Assists: Zakhar Bardakov · beat Logan Thompson
2–1
🦅 Alex Ovechkin PP Tying 3rd · 14:17
2–2
Overtime
🏔️ Brock Nelson Go-ahead OT · 01:22
3–2

Game recap

AI

Avalanche Edge Capitals in Overtime Thriller

The Colorado Avalanche defeated the Washington Capitals 3-2 in a tightly contested overtime matchup on March 22, 2026. Brock Nelson clinched the victory for the Avalanche just over a minute into the extra frame, swinging crucial momentum in the playoff race.

Big Picture

Both teams entered this game with playoff aspirations but were on different trajectories. The Capitals had shown momentum with a recent solid record (3-1-1) while the Avalanche, despite their strong season, faced struggles with only one win in their last five games (1-3-1). Historically, the Avalanche had the upper hand against the Capitals, winning four of their last five meetings. This game exemplified the high stakes as both teams fought for position in the playoff race.

Turning Point

The 1-0 lead the Capitals took in the first period through a goal from Justin Sourdif set the tone early. However, the momentum turned in the third period when Gabriel Landeskog tied the game for the Avalanche just over a minute into the period. This goal not only shifted the game back into Colorado's favor but also revitalized their lineup, giving them the energy to take the lead with a goal from Nicolas Roy. The back-and-forth continued as the Capitals fought back, with Alex Ovechkin equalizing late in the third period. Ultimately, the overtime goal by Brock Nelson sealed the game for Colorado, illustrating how quickly fortunes can change in hockey.

Standout Performances

Martin Necas was instrumental for the Avalanche with two key assists, including the setup for Nelson's game-winner. Gabriel Landeskog and Nicolas Roy both contributed significant goals that kept Colorado in the match. On the Capitals' side, Justin Sourdif opened the scoring, and Alex Ovechkin's late goal showcased his enduring ability to deliver in clutch situations. Although no goalies from either team stood out statistically in this match, both demonstrated strong performances to keep their teams competitive in a game that was tightly contested from start to finish.

What It Means

The Avalanche's victory not only adds to their strong season total, now at 46 wins and 102 points, but also restores some much-needed confidence following their recent struggles. Colorado has established themselves firmly as serious contenders in the playoff race. For the Capitals, the loss stings, especially given their recent surge and a strong performance at home. They remain in search of consistency as they inch toward the playoff push, and with the postseason looming, they’ll need to convert opportunities if they hope to solidify their standing. This game highlighted the fight for supremacy in the standings, reinforcing the stakes as the regular season winds down.

Lines & pairings

Estimated from ice time
🏔️Avalanche
L1 Necas · MacKinnon · Nelson 22:50
L2 Landeskog · Kadri · Nichushkin 17:21
L3 Kiviranta · Drury · Kelly 13:52
L4 Roy · Brindley · Bardakov 4:57
D1 Makar · Kulak 22:48
D2 Toews · Malinski 19:34
D3 Burns · Manson 16:52
🦅Capitals
L1 Dubois · Protas · Wilson 24:10
L2 Ovechkin · McMichael · Sourdif 18:45
L3 Beauvillier · Strome · Leonard 15:05
L4 Lapierre · Frank · Duhaime 5:44
D1 Chychrun · Fehervary 21:02
D2 Sandin · Roy 19:30
D3 Hutson · van Riemsdyk 16:26

Team stats

Away left · home right
🏔️COL WSH🦅
24 Shots on goal 22
0/2 Power play (goals / chances) 1/5
15 Hits 18
5 Blocked shots 14
7 Takeaways 2
13 Giveaways 12
10 Penalty minutes 4
COL shooting 12.5% (3/24) WSH shooting 9.1% (2/22)

Goaltending

Saves, shots faced and save percentage
🏔️Avalanche
20/22
.909 SV% · 2 GA · 61:12 TOI
🦅Capitals
21/24
.875 SV% · 3 GA · 61:05 TOI

Where the goals came from

5 of 5 goals located
Justin Sourdif · 1st 11:53 · 0–1 Gabriel Landeskog · 3rd 01:05 · 1–1 Nicolas Roy · 3rd 06:03 · 2–1 Alex Ovechkin · 3rd 14:17 · 2–2 Brock Nelson · OT 01:22 · 3–2
COL WSH
The net is on the right for both teams. Hover a dot for the goal.

Period by period

AI
After 1st — 0–1
Avalanche
Avalanche — trailing by 1 goal after 1st: 5-3-1 (56% win rate, 9 games)
Capitals
Capitals — leading by 1 goal after 1st: 14-1-1 (88% win rate, 16 games)
After 2nd — 0–1
Avalanche
Avalanche — trailing by 1 goal after 2nd: 2-5-5 (17% win rate, 12 games)
Capitals
Capitals — leading by 1 goal after 2nd: 12-1-1 (86% win rate, 14 games)
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COL vs WSH, answered

Who won Avalanche vs Capitals on March 22, 2026?

Avalanche won 3–2 in overtime. The final score was Avalanche 3, Capitals 2.

Who scored for Avalanche?

Brock Nelson, Gabriel Landeskog, Nicolas Roy.

Who scored for Capitals?

Alex Ovechkin, Justin Sourdif.

How did the Avalanche goalie play?

Mackenzie Blackwood made 20 saves on 22 shots (.909 save percentage).

How did the Capitals goalie play?

Logan Thompson made 21 saves on 24 shots (.875 save percentage).

Where is Avalanche vs Capitals played?

At Capital One Arena in Washington, the Capitals home rink.

What is the Avalanche vs Capitals season series?

Avalanche lead the season series 2–0 after 2 games.

Have a different question? Ask the Oracle — it answers from real box scores.