🔥 🦅
2025-26 regular season

Flames at Capitals

🗓 📍 Capital One Arena, Washington 🔁 Capitals lead the season series 2–0

Capitals beat Flames 7–3 at Capital One Arena on March 9, 2026.

CGY – WSH
26–29
Shots on goal
0/0–1/3
Power play
15–20
Hits
13–22
Blocked shots
⚔️ Head-to-head

The game

The stars, every goal, the box score and the recap
Head-to-head →

Three stars

Best games by the box score
1st star 🦅 WSH
Justin Sourdif
1 G, 2 A
4 shots · 17:09 TOI
2nd star 🦅 WSH
Connor McMichael
2 G
3 shots · 14:53 TOI
3rd star 🦅 WSH
Hendrix Lapierre
1 G, 1 A
1 shots · 11:57 TOI

Scoring

10 goals · in order
1st period
🦅 Hendrix Lapierre Go-ahead 1st · 02:46
0–1
🦅 Tom Wilson 1st · 09:13
0–2
🦅 Connor McMichael 1st · 17:43
0–3
2nd period
🔥 Matvei Gridin 2nd · 16:08
1–3
🔥 Blake Coleman SH 2nd · 17:39
2–3
🔥 Yegor Sharangovich SH Tying 2nd · 18:55
Assists: Joel Farabee · beat Logan Thompson
3–3
3rd period
🦅 Connor McMichael PP Go-ahead 3rd · 10:52
Unassisted · beat Devin Cooley
3–4
🦅 Justin Sourdif 3rd · 11:15
Unassisted · beat Devin Cooley
3–5
🦅 Ethen Frank Empty net 3rd · 17:14
3–6
🦅 Ryan Leonard 3rd · 19:44
Assists: Justin Sourdif · beat Devin Cooley
3–7

Game recap

AI

Capitals Dominate Flames 7-3 in High-Scoring Affair

The Washington Capitals overcame a brief comeback attempt from the Calgary Flames to secure a decisive 7-3 victory at home. With this impressive win, the Capitals showcased their offensive depth and solidified their position in the playoff race.

Big Picture

Entering the game, both teams were seeking to regain traction after struggling in recent outings. The Capitals had a rocky 2-3-0 record in their last five games, while the Flames had only one win during the same stretch. Historically, Washington had an edge against Calgary, winning four of their last five meetings. This victory not only boosts the Capitals' record to 32-26-7 but also helps them climb in the playoff standings. Meanwhile, Calgary drops to 25-31-7, continuing their tough season.

Turning Point

The Capitals came out firing, building an early lead in the first period with three quick goals. Hendrix Lapierre opened the scoring at 2:46, followed by Tom Wilson and Connor McMichael, knocking the Flames back on their heels with a commanding 3-0 advantage heading into the second period.

Calgary fought back in the second period, scoring three consecutive goals, including a tying goal from Yegor Sharangovich, pulling the game to 3-3. However, the real turning point emerged early in the third period when Connor McMichael netted his second goal, regaining the lead for Washington. This momentum swing was pivotal, as the Capitals would not relinquish their advantage again, adding four more goals by the end of the game.

Standout Performances

Connor McMichael was undoubtedly one of the stars of the night, scoring twice and contributing an essential spark for the Capitals. Hendrix Lapierre also made his mark by scoring the opening goal and gathering an assist, while Justin Sourdif had a solid performance with a goal and a couple of assists. The depth scoring was key for Washington, showcasing their offensive capabilities beyond the usual stars.

As for the Flames, despite their loss, they showed moments of resilience with contributions from Matvei Gridin, Blake Coleman, and Sharangovich. However, they could not find the consistent firepower needed to keep pace with the Capitals, especially after falling behind early.

What It Means

This victory is a significant boost for the Capitals as they continue to vie for playoff positioning. With strong performances from their top lines, particularly McMichael and Lapierre, they appear to have regained some offensive momentum. On the flip side, the Flames' season of struggles continues, highlighting a need for more consistent performances as they move forward.

The Capitals will take this momentum into their next games, while Calgary will need to regroup quickly as they look to salvage their season.

Lines & pairings

Estimated from ice time
🔥Flames
L1 Farabee · Backlund · Coleman 18:19
L2 Olofsson · Frost · Sharangovich 15:25
L3 Strome · Zary · Coronato 13:33
L4 Lomberg · Gridin · Klapka 11:21
D1 Kuznetsov · Bahl 21:58
D2 Maatta · Parekh 19:43
D3 Hanley · Pachal 18:26
🦅Capitals
L1 Ovechkin · Protas · Wilson 17:20
L2 Beauvillier · Strome · Sourdif 17:04
L3 Dubois · McMichael · Leonard 14:31
L4 Frank · Lapierre · Duhaime 11:57
D1 Chychrun · Sandin 22:11
D2 Roy · Fehervary 19:20
D3 van Riemsdyk · Chisholm 16:05

Team stats

Away left · home right
🔥CGY WSH🦅
26 Shots on goal 29
0/0 Power play (goals / chances) 1/3
15 Hits 20
13 Blocked shots 22
5 Takeaways 7
16 Giveaways 19
6 Penalty minutes 0
CGY shooting 11.5% (3/26) WSH shooting 24.1% (7/29)

Goaltending

Saves, shots faced and save percentage
🔥Flames
22/28
.786 SV% · 6 GA · 59:23 TOI
🦅Capitals
23/26
.885 SV% · 3 GA · 60:00 TOI

Where the goals came from

10 of 10 goals located
Hendrix Lapierre · 1st 02:46 · 0–1 Tom Wilson · 1st 09:13 · 0–2 Connor McMichael · 1st 17:43 · 0–3 Matvei Gridin · 2nd 16:08 · 1–3 Blake Coleman · 2nd 17:39 · 2–3 Yegor Sharangovich · 2nd 18:55 · 3–3 Connor McMichael · 3rd 10:52 · 3–4 Justin Sourdif · 3rd 11:15 · 3–5 Ethen Frank · 3rd 17:14 · 3–6 Ryan Leonard · 3rd 19:44 · 3–7
CGY WSH
The net is on the right for both teams. Hover a dot for the goal.

Period by period

AI
After 1st — 0–3
Flames
Flames — trailing by 3 goals after 1st: 0-1 (0% win rate, 1 game)
Capitals
Capitals — leading by 3 goals after 1st: 1-0 (100% win rate, 1 game)
After 2nd — 3–3
Flames
Flames — tied after 2nd: 7-6-4 (41% win rate, 17 games)
Capitals
Capitals — tied after 2nd: 4-7-3 (29% win rate, 14 games)
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Questions and what's next

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CGY vs WSH, answered

Who won Flames vs Capitals on March 9, 2026?

Capitals won 7–3. The final score was Flames 3, Capitals 7.

Who scored for Flames?

Blake Coleman, Matvei Gridin, Yegor Sharangovich.

Who scored for Capitals?

Connor McMichael (2), Ethen Frank, Hendrix Lapierre, Justin Sourdif, Ryan Leonard, Tom Wilson.

How did the Flames goalie play?

Devin Cooley made 22 saves on 28 shots (.786 save percentage).

How did the Capitals goalie play?

Logan Thompson made 23 saves on 26 shots (.885 save percentage).

Where is Flames vs Capitals played?

At Capital One Arena in Washington, the Capitals home rink.

What is the Flames vs Capitals season series?

Capitals lead the season series 2–0 after 2 games.

Have a different question? Ask the Oracle — it answers from real box scores.